The lymph is interstitial fluid that bathes our cells, brings them nutrients and removes waste. First and foremost, detoxification occurs through the lymph. As more chemicals enter our bodies through the air we breathe and the food and water we ingest, maintaining the lymph, a vital route of detoxification often goes unnoticed. In most people the lymph is operating far below its capacity because it is clogged with dead skin cells and un-removed waste excreted by perspiring. Continue reading “Love Your Lymph”

