I subscribe to a magazine called “Consumer Reports.” It is basically a car and truck magazine, but they have also collected enough wealth and prestige to offer advice on everything from toasters to mattresses. If their dietary advice is any example, they should be ignored, their magazine taking the place of the Sears Roebuck catalog in outhouses of the 19th century.
How easy it is to make people believe a lie, and how hard it is to undo that work again! (Mark Twain)
Piece of Mindful 