If anything good is to come from the current hoax, and there is actually much that is good, it is a realization of how little doctors know versus how much they pretend to know, and how brainwashed they are by their long and tedious education. But I speak narrowly, as that is true of all of us. We are all cradle-to-grave brainwashed, only a few break free.
In my case, it was an incident in my late 30s, a horrible crime committed on my family, coupled with self-employment, that acted as a slap in the face. Frank Pasciuti writes of the transformative powers of such incidents in his book Chrysalis Crisis, which I read some time ago, before the current regime of medical Nazism placed us all in isolation. It truly takes a slap in the face, and I am a fortunate person. I got that slap. It resuscitated a brain deeply mired in work and education, clueless about life.
I subscribe to a magazine called “Consumer Reports.” It is basically a car and truck magazine, but they have also collected enough wealth and prestige to offer advice on everything from toasters to mattresses. If their dietary advice is any example, they should be ignored, their magazine taking the place of the Sears Roebuck catalog in outhouses of the 19th century.
I am currently reading a book by Kary Mullis, 
Piece of Mindful 